Organic Red Kidney Beans 2.5kg (BWFO)

Description

• Organic Red Kidney Beans from China.
• Nutritionally, they are high in fibre and soluble fibre, which makes them great for the digestion.
• BuyWholefoodsOnline is not owned by or affiliated with Amazon or Whole Foods Market
• High protein, very high fibre.
• This product is now 100% Recyclable

Product description

Kidney beans are given the name due to their resemblance to the human kidney in shape and colour. They are high in protein and fibre and provide an abundance of nutrients to a meal of your choosing. Kidney beans are most frequently used in Mexican meals such as chilli con carne for a hearty, tasty autumnal meal that is loved by the whole family. Combine them with delicious spices for a mild or hot chilli depending on your taste palette. they are also delicious in salads or as a hearty topping on a sweet jacket potato. These beans are a fantastic source of plant-based protein, they are packed with an abundance of great vitamins and minerals. They are a good source of fibre and are a must-have for your cupboards. Benefits of Organic Red Kidney Beans: A 100% Organic product Can be used in several meals for added substance and nutrients High in protein and a good source of fibre They are low in fat and low in sugar Rich in vitamins and minerals Long shelf life Suitable for vegans and vegetarians You can buy organic red kidney beans online in small or bulk sizes depending on your needs. Whether you are a keen cook, a business owner or perhaps own a cafe or restaurant, buying in bulk can save you time and money.

Ingredients

Organic Red Kidney Beans

Directions

1. Soak for at least 12 hours or overnight 2. Rinse, add to pan and bring to a boil 3. Boil vigorously for at least 10 mins 4. Simmer for 45-60 mins or until tender

Safety Warning

May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.

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